Volunteering equals happiness. The answer to your depression
Kamis, 01 Januari 2015
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Picture source: http://www.theminimalists.com
Volunteering means to work for somone or for some organisation without getting paid.
It promotes goodness, improve human quality, establishes social connections and it makes us feel good about our selves.
How is that possible? Well the first thing you should know that it lowers depression which extends your life. If you work for someone without thinking that you would gain something from it, that is the best feeling in life because you are helping someone. There are no financial benefits involved but what you will gain is experience. It gives you deep sense of happiness which is very benificial for life.
It boosts your mood
without your excersise or pills. So just with that, with just helping others you we can also improve our lives.
without your excersise or pills. So just with that, with just helping others you we can also improve our lives.
A large scale of national study in Singapore in 2013 on volunteering and their well being has reported that two thirds of people who volunteered were satisfied with their lives as compared to the non volunteers.
So there you have it. Volunteering equals happiness. So if you want to live a longer, happier, and healthier life, take all the precautions that the doctor recommends you and then go out and share your time with those who need it and bring smiles to their faces. Watch how you feel after you helped someone and see the beautiful faces of the people and the way they look at you. Your heart will automatically heal because we shall never know all the good that a simple smile can do.
Always remeber to never look down on anyone unless you're helping them up.
That is it, that is the cure.
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